Where Weight Loss Apps Could Gain

That frustration was one of the things that motivated Stanford behavioral scientist Abby King to design her own apps . Often, King has said, those apps dont rely on science-proven strategies for motivating behavioral changes, and thus healthier habits and weight loss. A recent study published in the American Journal of Preventive Medicine confirms this assertion. It found that of the bevy of weight-loss available on the iTunes store and elsewhere, most do not employ thoselong-established strategies proven to bring about changes in behavior.
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Removable ‘Gut Sleeve’ a Future Weight-Loss Tool?

More than two-thirds of the U.S. population is currently overweight or obese. Many European countries aren’t far behind, with overweight and obesity rates of around 40 percent to 50 percent, according to researchers. Obesity increases the Insanity Workout Review risk of many serious ailments, including type 2 diabetes, high blood pressure , high cholesterol , cardiovascular disease, some types of cancer and musculoskeletal diseases such as osteoarthritis , according to the analysis.
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Weight-Loss Surgery Seems to Beat Diet and Exercise

Study of experimental procedure showed promise in rats WebMD News from HealthDay By Barbara Bronson Gray HealthDay Reporter WEDNESDAY, Oct. 23 (HealthDay News) — People struggling with severe obesity are increasingly turning to bariatric, or weight-loss, surgery. But the procedure is invasive, irreversible and not without risks. A new study conducted on rats describes a nonsurgical approach using an experimental “gut sleeve” procedure. It’s hoped that if the procedure eventually works in humans, it may provide a more effective and less expensive alternative to weight-loss surgery, and reduce related health problems. The procedure, which still needs to be tested in humans, would place an “intestinal barrier sleeve” by endoscopy, which involves inserting a thin tube through the mouth into the stomach.
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Jake Gyllenhaal Reveals Weight Loss On Set Of ‘nightcrawler’

A lot of people were on her about her weight and it depressed her. She went through a bad time because of the criticism.’ A friend of Christina’s revealed that she still ‘wants to lose a bit more,’ but ‘she garcinia cambogia reviews feels great’. Slim and sexy: Christina says she feels sexier than ever since losing weight this year Meanwhile, E! reported earlier that the Your Body singer has also been trying to new exercises. A source revealed: ‘[She’s] making herself a priority, trying new exercises and trying things she loves and enjoys rather than stuff to just ‘lose weight.’ This is really from the inside out.’ While she may have been making headlines for her slimmed-down figure, exercise and diet are by no means the number one things on her mind.
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He starred most recently as a detective trying to find a pair of missing girls in “Prisoners,” and as a Los Angeles police officer in “End Of Watch.” Back in 2010 the actor bulked way up to take on the title role in “Prince of Persia: The Sands of Time,” and claimed he didn’t find it particularly difficult. Also on HuffPost: Loading Slideshow Curtis “50 Cent” Jackson Movie: “All Things Fall Apart” (2011) Role: Deon, a celebrated football player battling cancer Weight loss: More than 50 pounds Christian Bale Movie: “The Fighter” (2011) Role: Professional boxer Dicky Eklund, who suffered from a crack addiction Weight loss: “I never got on a scale. I didn’t want it to be about the numbers; I wanted it to be about the look,” Bale told “Access Hollywood.” Christian Bale Movie: “The Machinist” (2004) Role: A machinist with intense insomnia Weight loss: 63 pounds. “I had what could be called a kind of stupid feeling of invincibility, like, ‘Oh I can do it. I can manage it,'” Bale said. Collin Farrell Movie: “Triage” (2011) Role: A photojournalist with PTSD Weight loss: 44 pounds, thanks to a diet of only tuna, coffee and diet soda Matt Damon Movie: “Courage Under Fire” (1996) Role: An Army medic who goes AWOL Weight loss: 40 pounds, which was reportedly shed via daily running and a diet of chicken breast, egg whites and one plain baked potato per day along with large amounts of coffee and cigarettes Matthew Fox Movie: “Alex Cross” (2012) Role: Picasso, a professional assassin who participates in an underground ultimate-fighting ring Weight loss: “It was circuit training until I wanted to puke,” Fox said of the 40 pounds he shed to play the chronically fit serial killer.
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Garcinia Cambogia – DR.OZ.Best Weight Loss Supplement Taking the Weight Loss Industy b.y. Storm! Best Diet 2013-⌚Free Trials Available NOW☒!

What better way to find out the truth that to conduct my own study? To get started, I volunteered to be the “guinea pig”. I applied online for a bottle of Pure Garcinia Cambogia . Pure Garcinia Cambogia is one of the most credible and trustworthy diet supplement suppliers on the market. It included a 100% Money Back Gurantee of the product and it did not try to fool me into agreeing to additional hidden offers like many more others. Another reason why I chose Pure Garcinia Cambogia is because it is the most concentrated and purest Garcinia Cambogia on the market.
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How Snoring Can Wreak Havoc On A Marriage

According to the National Sleep Foundation, 39 percent of American adults get less than seven hours of sleep each weeknight , and more than one in three (37 percent) are so sleepy during the day that it interferes with daily activities. The sleep loss associated with snoring — whether it’s the snorer or the bed partner who is awakened by the snoring, interrupts important recuperative sleep, which can impair a person’s ability to perform cognitive tasks involving memory, learning, reasoning and mathematical processes. It can impair motor skills and can cause morning headaches, irritability, burnout and depression, to mention just a few symptoms. Symptoms can be even more severe for the snorer if they have sleep apnea, a condition which causes them to stop breathing often many times a night and wake gasping for air. Sleep apnea is linked to lung and heart disease, diabetes, obesity and stroke.
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Singing exercises reduce snoring

The study came about because choir director Alise Ojay contacted Malcolm Hilton, consultant otolaryngologist at the Exeter hospital and sub dean of the University of Exeter Medical School. Dr. Hilton explains: “Alise told me that a number of people had benefitted from the singing exercise programme she had devised to strengthen the throat muscles. I then set up this trial and the results have been really interesting.” Hilton explains that snoring and obstructive sleep apnea affect millions of people.
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Blurred Vision? Eye Doctor Myths Exposed – Learn How To Exercise Your Eye Muscles For Restoring Healthy Vision And Eliminating Prescription Glasses

Looking through the pinholes, you see, exercises the muscles that control the shape of your lens, and as those muscles become stronger (over a period of several days and weeks), they become more capable of focusing light in the proper place on your retina. This means no more blurry vision. It’s the same principle as doing pull-ups to get a stronger upper body, or walking up flights of stairs to build stronger leg muscles. Your eye lenses are controlled by muscles, and like any muscle in your body, those muscles need to be challenged in order to stay strong and fully functional — and to restore their full, healthy range of motion. We have two styles of pinhole glasses available right now at the Natural News Store: Aviator style pinhole glasses. I find it interesting, by the way, that some people would rather have crutches than restore their normal healthy function. Have you ever seen those people zipping around in electric scooters at the grocery store?
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Healthy vision begins at birth

Patent Application No. 20130253619 , which is titled Spectacles for Light Therapy, has been filed to protect a system of treating seasonal affective disorder (SAD) through the use of light therapy delivered directly by medical glasses worn by the patient. From U.S. Patent Application No. 20130253619, which is titled Spectacles for Light Therapy. Issued Patents of Note From U.S. Patent No.
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Johnson & Johnson: Recent Eye Care and Vision Innovations

If your child complains of blurred vision, dizziness, discomfort, double-vision or eye fatigue after viewing 3D technology, it is an indication they might have uncorrected vision problems or issues related to eye alignment. Dr. Linda Chous, chief eye care officer for UnitedHealthcare, has over 20 years experience with her private vision care practice. She received her doctor of optometry degree with honors from the Southern California College of Optometry and is a licensed optometrist in Minnesota and California. For more eye care information from Dr. Chous, visit here to read her blogs, take a webinar, and learn about eye health.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/healthy-vision-begins-at-birth

Mental Health Training Urged For Police, District Judges In Pa.

Yakima County’s mental health court takes new approach on crime

Caltagirone’s urging, the House in May directed the Joint State Government Commission to review mental health treatment practices. Depending on the panel’s findings, he said, he may try to take money the Department of Corrections is saving on two closed prisons and use it to beef up inpatient and outpatient mental health services. The “mental health system in this state has just fallen apart,” he said. Mr. Caltagirone said police officers and district judges — those having initial contact with mentally ill offenders — can play a vital role in getting them into treatment.
For the original version including any supplementary images or video, visit http://www.post-gazette.com/stories/news/health/mental-health-training-urged-for-pa-police-706507/

USQ health promotions officer Rachel Hammersley-Mather said it was important to encourage discussion about mental health within the community. “One in five Australians will experience a mental health issue within any 12-month period,” she said. “These concerns are a lot more prevalent than most realise, however there isn’t enough public and community discussion. “Mental Health Week is a great opportunity to talk about mental health issues and support those who are struggling.” The USQ Mental Health Week art competition invited students, staff and the wider community to consider mental health metaphors in creating artwork.
For the original version including any supplementary images or video, visit http://www.warwickdailynews.com.au/news/mental-health-week-competition-uncovers-wealth-cre/2043153/

Mental Health Week competition uncovers wealth of creativity

They are in and out of treatment and wind up down the road and on the streets. But the mental health court will help change that, said Jack Maris, senior president of clinical services at Comprehensive Mental Health. He oversees the treatment side of mental health court. And thats the whole idea with mental health court, is that it provides incentives for them to follow treatment, Maris said. What court does is it puts some leverage on. So if theyre not complying, and we meet weekly, then they put sanctions on them. Sanctions range from community service to jail time.
For the original version including any supplementary images or video, visit http://www.yakimaherald.com/news/1549694-8/yakima-countys-mental-health-court-takes-new-approach

Sugar Nutrition Facts

Ind. company’s healthy snacks are tasty, too

Despite some sweeteners eliciting stronger, more effective insulin releases to help regulate sugars distribution in the bloodstream, all sugars are pure carbohydrate and contain mostly empty calories, with the exception of the trace minerals in alternative sweeteners and fruit. But eating too much fruit at one time can cause both indigestion (including the embarrassing kind) and can cause blood sugar levels to crash below normal levels. The bloodstream can only circulate so much glucose before the sugar gets processed by the liver and stored as body fat. What about zero calorie sweeteners? Most health experts recommend natural, plant-based sweeteners like xylitol; another recommendation by many natural health practitioners is to avoid artificial sweeteners like aspartame. The American Cancer Society , however, claims that aspartame does not cause cancer and is safe for consumption.
For the original version including any supplementary images or video, visit http://www.mnn.com/food/healthy-eating/stories/sugar-nutrition-facts

“It’s the nature of the consumer: Why change from what I’m buying now?” Darlington is up for the challenge, Hockemeyer said, crediting company chef Justin Miller, who used his bakery-science expertise and an on-site test kitchen to come up with great-tasting products that also meet school-nutrition requirements. “We want it to be a ‘wow,'” Hockemeyer said, “not like you’re eating twigs and seeds.” “If it doesn’t taste good, kids are not going to eat it,” agreed son Ryan Hockemeyer, the company’s vice president of marketing and technology. The soft oatmeal bars, “sweetened with apples” to lower sugar and fat content, sell for 75 cents to $1 in vending machines, he said. Boxes of 24 are selling for about $14 on Amazon. Four contract bakeries handle production, adhering to Darlington’s specifications. Appropriately enough, the company’s nerve center is in a former flour mill in downtown Noblesville.
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Nutrition and your Belgian – Part 2

The feeding directions listed on a food assume your dog will be eating the prescribed amount for his size. By following the package directions, you can feel comfortable that your dog is getting adequate nutrition, including vitamins and minerals. Realistically, many Belgians don’t seem to go “by the book”. If your Belgian is less active, you may need to cut that amount down. If you feed less than 80 percent below the recommended amount, you may be depriving your dog of some essentials ingredients however. In those cases, check with your veterinarian to be sure your Belgian gets the nutrients he needs. Individual states, the FDA ( Food and Drug Administration ) and the National Advertising Council all have stipulations on what claims can be made on a pet food.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/nutrition-and-your-belgian-part-2